Sun Therapy
Sun Therapy Service
AROGYAM's expertise in therapeutic use of sunlight to promote health and well-being.
Sunlight exposure stimulates the production of vitamin D in the skin, which is essential for bone health, immune function, and mood regulation. Sun therapy has been historically used to treat conditions such as tuberculosis, psoriasis, and seasonal affective disorder (SAD).
However, excessive exposure to sunlight can lead to sunburn, premature aging, and an increased risk of skin cancer, so it's important to practice sun therapy safely, with appropriate sun protection measures.
Benefits of Sun Therapy
Stimulates production of vitamin D in the skin
Helps regulate mood and combat seasonal affective disorder (SAD)
May improve symptoms of certain skin conditions like psoriasis
Promotes relaxation and reduces stress
Supports bone health and calcium absorption
Enhances sleep quality and regulates circadian rhythms
Boosts immune system function
Increases energy and vitality