Shirodhara
Shirodhara
AROGYAM's Shridhara is one treatment for many disease solutions.
We have been using it’s effectiveness in solving headache, migraine, sleep, stress, tension, anxiety, neurological issues. Shirodhara is a traditional Ayurvedic therapy that involves gently pouring a continuous stream of warm, medicated oil or other liquids onto the forehead, particularly over the "third eye" or the space between the eyebrows. This therapeutic procedure is known for its calming and rejuvenating effects
Benefits of Shirodhara
Stress Reduction and Relaxation
Shirodhara is renowned for its ability to induce deep relaxation and alleviate stress. The continuous flow of warm oil on the forehead promotes a sense of calm and tranquility.
Balancing the Nervous System
The rhythmic pouring of oil stimulates the nerves on the forehead, helping to balance and soothe the central nervous system. It may be beneficial for conditions associated with nervous system imbalances.
Improved Sleep Quality
Shirodhara is often recommended for individuals experiencing sleep disturbances or insomnia. The relaxing effect of the therapy can contribute to improved sleep quality.
Enhanced Mental Clarity
Regular sessions of Shirodhara may enhance mental clarity and concentration. It is believed to balance the mind and promote a sense of inner peace.
Alleviation of Headaches and Migraines
Shirodhara can be beneficial for individuals suffering from headaches or migraines. The therapy's calming effect may help reduce the frequency and intensity of such conditions.
Detoxification and Rejuvenation
The continuous stream of warm oil is thought to help facilitate the removal of toxins from the body, contributing to detoxification and rejuvenation.
Balancing Doshas
Ayurveda suggests that Shirodhara helps balance the doshas, particularly Vata and Pitta. Balancing these doshas is believed to promote overall health and well-being.